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Will matcha help with my weight loss?Updated a year ago

A study published in the American Journal of Clinical Nutrition found that men taking green tea extract burn a significantly larger number of calories in 24 hours than those either taking coffee or no additive. Components in matcha can increase thermogenesis (the rate at which your body generates heat) by over 40% without any of the negative side effects that can be found in other fat oxidising agents.

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