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Side Effects of Matcha

Will matcha help with my weight loss?

A study published in the American Journal of Clinical Nutrition found that men taking green tea extract burn a significantly larger number of calories in 24 hours than those either taking coffee or no additive. Components in matcha can increase therm

Will matcha help boost my energy?

Matcha provides a calming yet stimulating effect, and can act as a productivity-boosting drink with its stream of clean energy that’s gentle on the body.

What are the health benefits of matcha?

Modern scientific research confirms that matcha is full of naturally occurring antioxidants, amino acids, vitamins and flavonoids, all of which are associated with a myriad of health benefits. This includes boosting the immune system, improving the h

Can I drink matcha if I'm pregnant?

Many health authorities, including the National Health Service and Mayo Clinic, have stated that it is safe for matcha to be consumed during pregnancy. Unlike coffee, which should be limited during pregnancy, around 5 servings of hot-brew matcha can

Does matcha have any negative side effects?

Matcha is generally considered to be safe for consumption.